Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help.

Book - 2019

616.852 Hug

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Bookmobile	Teen	616.852 Hug	Available

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Subject

Depression in adolescence.
Anxiety in adolescence.
Interpersonal relations in adolescence.
Teenagers > Mental health > Case studies.

ISBN: 9781608686353
Physical Description print
xv, 167 pages ; 22 cm
Publisher [Place of publication not identified] : [publisher not identified], 2019.

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Includes bibliographical references (pages 139-143) and index.

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Syndetic Solutions - Table of Contents for ISBN Number 9781608686353

Beneath the Surface : A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

by Hugstad, Kristi; Guerra, Nancy (Foreword by)

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Table of Contents

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Beneath the Surface : A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

Section	Section Description	Page Number
	Foreword Nancy Guerra	p. xiii
	Introduction	p. 1
	Gavin's Story	p. 1
Chapter 1	What's Going on in Your Brain?	p. 7
Chapter 2	You Are Not Alone	p. 13
Chapter 3	Depression	p. 17
	Jackie's Story	p. 18
Chapter 4	Eating Disorders	p. 25
Chapter 5	Bullying	p. 29
	Caitlin's Story	p. 29
Chapter 6	Self-Harm	p. 39
	Kaley's Story	p. 39
Chapter 7	Post-traumatic Stress Disorder (PTSD)	p. 47
Chapter 8	Peer Pressure and Stress	p. 51
Chapter 9	Anxiety	p. 61
	Asher's Story	p. 62
Chapter 10	Substance Abuse	p. 71
	Connors Story	p. 71
Chapter 11	Technology Addiction	p. 81
	Ethan's Story	p. 81
Chapter 12	Suicide	p. 91
	My Story	p. 102
Chapter 13	Finding Hope in the Darkness	p. 111
	Gavin's Story, Continued	p. 112
Chapter 14	Creating a Healthy Lifestyle	p. 119
Chapter 15	Reaching Out: Helping a Friend	p. 131
	Acknowledgments	p. 137
	Endnotes	p. 139
	Resources: Where to Get Help	p. 145
	Discussion Questions	p. 149
	Index	p. 157
	About the Author	p. 167

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