Super human : the bulletproof plan to age backward and maybe even live forever
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Subject |
Aging > Prevention. Rejuvenation. Longevity. |
- ISBN: 9780062882820
- Physical Description 328 pages ; 24 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Additional Information
Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live Forever
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Table of Contents
Super Human : The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Section | Section Description | Page Number |
---|---|---|
Introduction: Your Ancestors Were Biohackers | p. xiii | |
Part I | Don't Die | |
1 | The Four Killers | p. 3 |
2 | The Seven Pillars of Aging | p. 24 |
3 | Food is an Anti-Aging Drug | p. 41 |
4 | Sleep or Die | p. 63 |
5 | Using Light to Gain Superpowers | p. 84 |
Part II | Age Backward | |
6 | Turn Your Brain Sack On | p. 103 |
7 | Metal Bashing | p. 129 |
8 | Polluting Your Body with Ozone | p. 144 |
9 | Fertility = Longevity | p. 156 |
10 | Your Teeth are a Window to the Nervous System | p. 174 |
11 | Humans are Walking Petri Dishes | p. 185 |
Part III | Heal Like a Deity | |
12 | Virgin Cells and Vampire Blood | p. 203 |
13 | Don't Look Like an Alien: Avoiding Baldness, Grays, and Wrinkles | p. 232 |
14 | Hack Your Longevity Like A Russian | p. 248 |
Afterword | p. 265 | |
Acknowledgments | p. 267 | |
Notes | p. 269 | |
Index | p. 311 |