Good habits, bad habits : the science of making positive changes that stick
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Checked out |
| Stamford | Available |
Browse Related Items
| Subject |
| Habit. |
- ISBN: 9781250159076
- Physical Description vii, 303 pages : illustrations ; 24 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | How we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often. |
Additional Information
| LDR | 01565cam a2200301 i 4500 | ||
|---|---|---|---|
| 001 | 216665 | ||
| 003 | NFPL | ||
| 005 | 20190924122439.0 | ||
| 008 | 190114s2019 nyua e b 001 0 eng | ||
| 020 | . | ‡a9781250159076 ‡q(hardcover) | |
| 035 | . | ‡a(OAUW)343353 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOAUW | |
| 082 | 0 | 0. | ‡a152.3/3 ‡223 |
| 100 | 1 | . | ‡aWood, Wendy, ‡d1954 June 17- ‡0(DLC)n 2019002139 ‡0(NFPL)37076 |
| 245 | 1 | 0. | ‡aGood habits, bad habits : ‡bthe science of making positive changes that stick / ‡cWendy Wood. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2019. | |
| 264 | 1. | ‡aNew York : ‡bFarrar, Straus and Giroux, ‡c2019. | |
| 300 | . | ‡avii, 303 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aHow we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often. |
| 650 | 0. | ‡aHabit. ‡0(DLC)sh 85058157 ‡0(NFPL)97203 | |
| 905 | . | ‡uteveraert | |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a216665 ‡b ‡c216665 ‡tbiblio ‡sSystem Local | |