Living light : the art of using light for health and happiness
In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
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- ISBN: 9781501169960
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Physical Description
print
185 pages ; 22 cm - Publisher [Place of publication not identified] : [publisher not identified], 2018.
Content descriptions
| General Note: | "Originally published [as Light your life] in Great Britain in 2018 by Yellow Kite, an imprint of Hodder & Stoughton, an Hachette UK company"-- Title verso. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | My personal light journey -- What is light and why is it important? -- Why do we need natural light? -- Electric light -- Super lights -- Eye fitness -- Lighting in the home -- The light diet. |