Instant loss cookbook : cook your way to a healthy weight with 125 easy and delicious recipes for your instant pot, electric pressure cooker, and multicooker
Available Copies by Location
Location | |
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Stamford | Available |
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- ISBN: 9780525577232
- Physical Description 239 pages : color illustrations ; 23 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2018.
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Pantry -- Breakfast cakes and muffins -- Healthiest breakfasts -- Chilis, soups, and stews -- Salads and wraps -- Quick and easy one bowl meals -- Mains -- Pizzas, pastas, and burgers -- Veggies and other sides -- Desserts, drinks, and shakes -- The basics. |
Additional Information
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Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
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Summary
Instant Loss Cookbook : The Recipes and Meal Plans I Used to Lose over 100 Pounds Pressure Cooker, and More
THE INSTANT NATIONAL BESTSELLER . Brittany Williams lost more than 125 pounds using her Instant Pot and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole foodrecipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples-fast, frozen, fried, and processed-and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot . She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookboo kshares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot or other multicooker that you'll find, Instant Loss Cookboo kmakes healthy eating convenient-and that's the key to sustainable weight loss.