Record Details
Book cover

Forks Over Knives flavor! : delicious, whole-food, plant-based recipes to cook every day

Thacker, Darshana (Author). Carreño, Carolynn. (Added Author).

The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn’t just good for you, it tastes good too.

Book  - 2018
641.56362 Tha
2 copies / 0 on hold

Available Copies by Location

Location
Community Centre Available
Victoria Available

Browse Related Items

Subject
Vegan cooking.
Genre
Cookbooks.
  • ISBN: 9780062652768
  • Physical Description print
    353 pages : color illustrations ; 24 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2018.

Content descriptions

General Note:
Includes index.