Record Details
Book cover

Simple green meals : 100+ plant-powered recipes to thrive from the inside out

Book  - 2018
641.5636 Han
1 copy / 0 on hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

  • ISBN: 9781635650099
  • Physical Description xi, 308 pages : color illustrations ; 24 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2018.

Content descriptions

General Note:
"Including one month of meal plans"--Cover.
Includes index.
Formatted Contents Note:
Plant-powered passion -- The basics -- Making it work -- Breakfasts -- Snacks -- Soups, salads, and sides -- Main dishes -- Desserts -- Beverages.

Additional Information

Syndetic Solutions - Summary for ISBN Number 9781635650099
Simple Green Meals : 100+ Plant-Powered Recipes to Thrive from the Inside Out: a Cookbook
Simple Green Meals : 100+ Plant-Powered Recipes to Thrive from the Inside Out: a Cookbook
by Hansard, Jen
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Summary

Simple Green Meals : 100+ Plant-Powered Recipes to Thrive from the Inside Out: a Cookbook


Real Food Makes a Real Difference As a bestselling author and co-founder of the widely popular website Simple Green Smoothies , Jen knows the impact food can have on your body, your health and your dreams.Before switching to aplant-powered diet, Jen Hansard felt exhausted, stressed-out and frustratedwith her body. After a wake-up call from her husband, she set off on a mission to put foods in her body that would allow her to go after the things that mattered most.Embracing nutrient-dense, nourishing whole foods gave her the vitality to do more than just survive each day - she was able to live out dreams that had been long buried. From creating a backyard family farm, to flying an airplane, to running 100km in a single day, to camping and hiking the U.S. National Parks.Through her journey came her mission- to help others "fuel their passion" by embracing delicious plant-powered meals to help them look and feel their best. Now in Simple Green Meals , she branches out to offer quick, tasty, vegetarian meals for the whole family (even meat-eating husbands). No more restricting calories or fad diet programs. Her philosophy is simple- Eat more plants... however and whenever you can. With tips on meal prep, advice when shopping and 100+ new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you'll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. Breakfast- Maple Apple Walnut Muffins, Tex Mex Breakfast Bowl, Sweet Potato Breakfast Hash Snacks- Slow Cooker Apple Sauce, Maple Almond Granola Bars, Honey Nut Trail Mix Salads, Soups and Sides- Coconut Thai Soup, Summer Quinoa Salad, Cauliflower Buffalo Wings Main Dishes- Garden Burgers, Almond Butter Swoodles, Poblano Enchiladas, Savory Quinoa Pizza, Cauliflower BBQ Tacos Desserts- Lemon Poppy Seed Cake, Mango Mojito Fruit Pops, Salted Caramel Bites, Honey Ginger Cookies