Eat, move, think : the path to a healthier, stronger, happier you
The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think).
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- ISBN: 9781501157813
- Physical Description 207 pages : illustrations ; 23 cm
- Publisher [Place of publication not identified] : [publisher not identified], 2018.
Additional Information
| LDR | 01357cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 202789 | ||
| 003 | NFPL | ||
| 005 | 20180501123311.0 | ||
| 008 | 171006s2018 onca e 000 0 eng | ||
| 020 | . | ‡a9781501157813 ‡q(hardcover) | |
| 035 | . | ‡a(OAUW)286130 | |
| 040 | . | ‡aCaOONL ‡beng ‡erda ‡cCaOONL ‡dCaOAUW | |
| 082 | 0 | 4. | ‡a613 ‡223 |
| 100 | 1 | . | ‡aFrancis, Shaun. ‡0(DLC)no2019091020 ‡0(NFPL)73094 |
| 245 | 1 | 0. | ‡aEat, move, think : ‡bthe path to a healthier, stronger, happier you / ‡cShaun Francis. |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2018. | |
| 264 | 1. | ‡aToronto, Ontario : ‡bSimon & Schuster Canada, ‡c2018. | |
| 300 | . | ‡a207 pages : ‡billustrations ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡a"The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think)."-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aHealth. ‡0(DLC)sh 85059518 ‡0(NFPL)97331 | |
| 650 | 0. | ‡aNutrition. ‡0(DLC)sh 85093451 ‡0(NFPL)124294 | |
| 650 | 0. | ‡aPhysical fitness. ‡0(DLC)sh 85101540 ‡0(NFPL)101537 | |
| 650 | 0. | ‡aMental health. ‡0(DLC)sh 85083615 ‡0(NFPL)99732 | |
| 905 | . | ‡ujszoke | |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a202789 ‡b ‡c202789 ‡tbiblio ‡sSystem Local | |