The irritable male syndrome : managing the 4 key causes of depression & aggression
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Location | |
---|---|
Victoria | Available |
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- ISBN: 1579547982
- Physical Description xi, 291 pages
- Publisher [Emmaus, Pa.] : Rodale, [2004]
- Copyright ©2004
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 255-278), Internet addresses and index. |
Immediate Source of Acquisition Note: | LSC 33.95 |
Additional Information
The Irritable Male Syndrome : Managing the Four Key Causes of Depression and Aggression
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Table of Contents
The Irritable Male Syndrome : Managing the Four Key Causes of Depression and Aggression
Section | Section Description | Page Number |
---|---|---|
Acknowledgments | p. v | |
What We're Learning from the Feedback of 10,000 Men | p. vii | |
Part 1 | The Problem | |
1 | The Irritable Male Syndrome: What Is It, and Is It Real? | p. 3 |
2 | Finding the Facts, Hearing the Truth: "Am I Suffering from IMS?"/"Am I Living with an IMS Male?" | p. 25 |
3 | "Acting Out" IMS Irritability, Anger, and Violence | p. 53 |
4 | "Acting in" IMS Irritability, Depression, and Suicide | p. 74 |
Part 2 | Understanding | |
5 | The End of Men: Are Males an Endangered Species? | p. 101 |
6 | Irritability, Love, and Work: Are Men Becoming the Second Sex? | p. 119 |
7 | IMS and Stress: Why Men Want to Get Away from It All | p. 134 |
8 | The Irritable Male Body: Genes, Brain, Biochemistry, and Hormones | p. 150 |
Part 3 | Help is Here | |
9 | Dealing with Denial: What to Do When the Irritable Male Says, "I'm Not Irritable. It's You Who Has the Problem." | p. 173 |
10 | Strengthening the Body: Healing the Sprained Brain, Exercising and Eating for Health, and Restoring Hormonal Balance | p. 192 |
11 | Expanding the Mind: Emotional Longevity and the Pursuit of Happiness | p. 212 |
12 | Deepening the Spirit: Healing the Irritable Male Syndrome in Ourselves, Our Relationships, and Our World | p. 230 |
Epilogue | p. 253 | |
Notes | p. 255 | |
Index | p. 279 |