Abs
Exercises for toning and firming abdominal and back muscles, as well as strengthening arms, chest, and shoulders, using a stability ball.
Available Copies by Location
Location | |
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Victoria | Available |
Browse Related Items
- ISBN: 0766219089
- Physical Description 1 videodisc (approximately 36 min.) : sound, color ; 4 3/4 in.
- Publisher New York : GoodTimes Entertainment, [2004]
- Copyright ©2004
Content descriptions
General Note: | Disc label title. DVD. "Featuring the stability ball." "A simplified approach." Special features: interactive menus, scene access. GMD: videodisc. |
Participant or Performer Note: | Instructor: Leslie Sansone. |
System Details Note: | DVD stereo. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Immediate Source of Acquisition Note: | LSC 18.27 |