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Ten zen tummy toners

Shayne, Cameron. (Added Author). Yee, Rodney. (Added Author). Gaiam Media. (Added Author).

Demonstrates the top ten Yoga moves designed to help eliminate excess weight and sculpt and design muscles.

2009
613.7046 Ten
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Checked out

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Subject
Yoga.
Abdominal exercises.
Stretching exercises.
Exercise.
Mind and body.
Genre
Instructional films.
Video recordings.
  • ISBN: 9780766242999
  • Physical Description 1 videodisc (40 min.) : sound, color ; 4 3/4 in.
  • Publisher [Louisville, Colo.] : Gaiam, [2009]

Content descriptions

General Note:
DVD. Disc label title.
GMD: videodisc.
Participant or Performer Note: Instructed by Rodney Yee and Cameron Shayne.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For home use only.