Fitmama prenatal workout
Prenatal exercises to help you stay fit through each stage of your pregnancy. Divided into four segments: salsa dance, yoga fat burn, labour and delivery prep, and prenatal stretch and relax.
Available Copies by Location
Location | |
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Community Centre | Available |
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- ISBN: 158565986X
- Physical Description 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
- Edition Digital collector's ed.
- Publisher Thousand Oaks, Calif : Goldhil DVD : Distributed by Natural Journeys, [2003]
- Copyright ©2003
Content descriptions
General Note: | Disc label title. DVD. At head of title: Leisa Hart's. Special features: interactive full motion menus, chapter selections, two bonus video segments, workout to music without narration, photo gallery. GMD: videodisc. |
Participant or Performer Note: | With Leisa Hart. |
System Details Note: | DVD Dolby digital 5.1 surround. |
Terms Governing Use and Reproduction Note: | Public performance rights. |
Immediate Source of Acquisition Note: | LSC 21.39 |