The empath's survival guide : life strategies for sensitive people
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- ISBN: 9781622036578
- Physical Description x, 263 pages ; 24 cm
- Publisher Boulder, Colorado : Sounds True, Inc., 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Are you an empath? introduction to empathy -- Empaths, emotions and health : how to stop absorbing other people's distress -- Empaths and addiction : from alcohol to overeating -- Empaths, love, and sex -- Protecting yourself from narsissists and other energy vampires -- Empaths, parenting and raising empathic children -- Empaths and work -- Empaths, intuition, and extraordinary perceptions -- The gift of being an empath -- Protection strategies : a quick reference guide -- Creating community : how to set up your own empath support group -- Acknowledgments -- Selected reading -- Index -- About the author. |