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Book cover

Healthy is the new skinny : your guide to self-love in a "picture perfect" world

Willcox, Katie H. 1985- (Author).
Book  - 2017
306.4613 Wil
2 copies / 0 on hold
Place Hold

Available Copies by Location

Location
Stamford Available
Victoria Available

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Subject
Body image in women.
Self-acceptance.
Self-esteem.
  • ISBN: 9781401947217
  • Physical Description print
    xviiii, 287 pages ; 22 cm
  • Edition First edition.
  • Publisher Carlsbad, California : Hay House, Inc., [2017]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Formatted Contents Note: A false dream -- An unattainable ideal -- How the beauty ideal brings us down -- Desire and the subconscious: it all started with a man named Freud -- Awakening to the media manipulation -- Big girl in a skinny world -- Examine the messages you received at home -- Break your negative life cycle -- Redefine beauty -- Harness the power of your thoughts -- Change your mind about your body -- Make healthy the new "skinny" -- Create great health -- Discovering your true self -- Choosing self-love -- Discovering your purpose -- Finding and pursuing your real dream -- Spreading your love -- Becoming a role model -- Girl gang.