Unplug : a simple guide to meditation for busy skeptics and modern soul seekers
Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life."--
Available Copies by Location
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|---|---|
| Community Centre | Checked out |
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- ISBN: 9781101905364
- Physical Description 212 pages ; 19 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2017.
Content descriptions
| General Note: | Includes index. |
Additional Information
| LDR | 01568cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 110615 | ||
| 003 | NFPL | ||
| 004 | 238996 | ||
| 005 | 20170228125928.0 | ||
| 008 | 161215s2017 nyu e 001 0 eng | ||
| 020 | . | ‡a9781101905364 ‡q(hardcover) | |
| 035 | . | ‡a(CONS)110615 | |
| 035 | . | ‡a(OAUW)328766 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOAUW | |
| 082 | 0 | 0. | ‡a158.1/2 ‡223 |
| 100 | 1 | . | ‡aSchwartz, Suze Yalof. ‡0(DLC)n 2016068000 ‡0(NFPL)35892 |
| 245 | 1 | 0. | ‡aUnplug : ‡ba simple guide to meditation for busy skeptics and modern soul seekers / ‡cSuze Yalof Schwartz, with Debra Goldstein. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2017. | |
| 264 | 1. | ‡aNew York : ‡bHarmony Books, ‡c[2017] | |
| 300 | . | ‡a212 pages ; ‡c19 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life."-- | |
| 650 | 0. | ‡aSelf-actualization (Psychology) ‡0(DLC)sh 85119713 ‡0(NFPL)103336 | |
| 650 | 0. | ‡aMeditation. ‡0(DLC)sh 85083210 ‡0(NFPL)124612 | |
| 650 | 0. | ‡aCognitive psychology. ‡0(DLC)sh 87007652 ‡0(NFPL)107312 | |
| 700 | 1 | . | ‡aGoldstein, Debra. ‡0(DLC)n 2008075524 ‡0(NFPL)30626 |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a110615 ‡bUnknown ‡c110615 ‡tbiblio | |