The anti-inflammation cookbook : the delicious way to reduce inflammation and stay healthy

Haas, Amanda. (Author). Jacobs, Bradly P. (Added Author). Kunkel, Erin. (Added Author).

Book - 2015

641.5631 Haa

1 copy / 0 on hold

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Location	Collection	Call Number
Victoria	Adult	641.5631 Haa	Available

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Subject

Inflammation > Diet therapy.
Inflammation > Diet therapy > Recipes.

Genre

Cookbooks.

ISBN: 1452139881
ISBN: 9781452139883
Physical Description 192 pages : colour illustrations
Publisher San Francisco, California : Chronicle Books, [2015]
Copyright ©2015

Content descriptions

General Note:	Includes index.
Immediate Source of Acquisition Note:	LSC 39.95

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Table of Contents

Syndetic Solutions - Table of Contents for ISBN Number 1452139881

The Anti-Inflammation Cookbook : The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cookbook, Whole30 Cookbook, Keto Diet Books)

by Haas, Amanda; Jacobs, Bradly; Kunkel, Erin (Photographer)

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Table of Contents

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The Anti-Inflammation Cookbook : The Delicious Way to Reduce Inflammation and Stay Healthy (Anti-Inflammatory Diet Cookbook, Keto Cookbook, Celiac Cookbook, Whole30 Cookbook, Keto Diet Books)

Section	Section Description	Page Number
	Acknowledgments	p. 8
	Preface	p. 10
	Dr. Bradly Jacobs
	My Story Amanda Haas	p. 16
	About Inflammation	p. 21
	The Anti-Inflammatory Kitchen	p. 26
Chapter 1	Basics and make-ahead recipes	p. 49
	French Vinaigrette	p. 50
	Curried Black Pepper Vinaigrette	p. 51
	Garlic-Lemon Vinaigrette	p. 52
	Chipotle-Lime Vinaigrette	p. 54
	Classic Basil and Pine Nut Pesto	p. 55
	Chimichurri with Mint and Basil	p. 56
	Romesco with Toasted Almonnis and Mint	p. 58
	Peperonate	p. 60
	Caramelized Onions	p. 62
	Pickled Onions	p. 63
	Cannellini Beans with Garlic and Herbs	p. 65
	Chipotle Black Beans	p. 66
	Basic Quinos	p. 67
	Almond Milk	p. 68
	Cinnamer Ceshew Milk	p. 70
	The Perfect Poached Egg	p. 71
Chapter 2	Juices smoothies, and breakfasts	p. 73
	Beginner Green Juice	p. 74
	Advanced Green Juice	p. 76
	Pineapple, Mint, and Cucumber Juice	p. 77
	Acai and Mixed Berry Smoothie	p. 78
	Cranberry-Orange Granola with Toasted Pecans	p. 81
	Garlicky Tofu Scramble with Green Onions and Herb Salad	p. 82
	Black Bean Bowls with Avocado Mash and Pico de Gallo	p. 84
	Breakfast Bibimbap with Poached Eggs	p. 87
	Breakfast Quinoa Cakes	p. 89
	Turkey-Cranberry Sausage with Sage	p. 92
Chapter 3	Snacks and appetizers	p. 95
	Cinnamon-Spiced Apple Chips	p. 96
	Kale Chips	p. 97
	Plantain Chips	p. 98
	Sweet and Spicy Pepitas	p. 99
	Curry-Spiced Nut Mix with Maple and Black Pepper	p. 100
	Dark Chocolate-Cherry Trail Mix	p. 102
	Hummus with Pine Nuts and Parsley	p. 103
	Spicy Guacarmole	p. 104
	Tomatillo and JalapeÃ±o Salsa Verde	p. 106
	Curried Deviled Eggs	p. 107
	Spinach and Artichoke Dip with Goat Cheese	p. 110
	Marcona Almond-Stuffed Dates with Orange Zest	p. 113
	Ceviche with Mango and Jalapenos	p. 114
Chapter 4	Vegetables and Legumes	p. 117
	Vegan Minestrone with Herb Oil	p. 118
	Shaved Fennel and Citrus Salad with Toasted Pistachios	p. 121
	Green Pepaya Salad	p. 123
	Quinoa Salad with Radishes, Currants, and Mint	p. 124
	Chopped Kale Salad with Quinoa and Garlic-Lemon Vinigrette	p. 126
	French Lentil Salad with Roasted Cauliflower and Herbs	p. 127
	Red Lentil Curry with Cauliflower and Yams	p. 130
	Thai Red Curry with Tofu and Green Beans	p. 132
	Seasme Soba with Asparagus and Mushrooms	p. 135
	Pan-Seared Mushrooms with Caramelized Shallots and Thyme	p. 138
	Crispy Oven-Roasted Braccoli with Italian Spice Trio	p. 139
Chapter 5	Fish, chicken, pork, lamb and beef	p. 141
	Grilled Chipotle Shrimp Skewers	p. 142
	Salade NiÃ§oise with Salmon and Beets	p. 144
	Honey Mustard-Glared Salmon	p. 146
	Sealed Ahi Tuna with Peperonata	p. 148
	Fish en Papillote with Tomatoes, Corn and Asparagus	p. 151
	Crispy Fish Tacos with Mango Salsa	p. 153
	Chicken Chile Verde	p. 156
	Chicken Pho	p. 158
	Country Captain's Chicken with Curry and Raisins	p. 160
	Lamb Burgers with Pickled Onions and Herbed Yogurt Sauce	p. 162
	Bibimbap	p. 166
	Grilled Rib-Eye and Summer Succotash with Lime-Herb Vinaigrette	p. 169
Chapter 6	Desserts	p. 173
	Blackberries and Blueberries with Whipped Goat Cheese	p. 174
	Lime Sorbet	p. 175
	Strawberry-Lime Granita	p. 176
	Chocolate-Cinnamon Gelato	p. 178
	Vegan Chocolate Pots de CrÃ¨me	p. 179
	Honey Panna Cotta with Blackberry-Lime Sauce	p. 180
	Almond-Pistachio Lemon Cake with Citrus Salad and Coconut Whipped Cream	p. 183
	Chocolate-Coconut Brownies	p. 187
	Seasonal Fruit Crisps with Oatmeal Crumble Crust	p. 188
	Index	p. 190

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